Easy & Healthy Meals for Seniors | Executive Care of Hackensack

Easy & Healthy Meals for Seniors

Not everyone has the time and energy to cook hearty and healthy meals. Make sure your loved ones get all of the nutrients they need in a way that’s easy and fast with these great meal ideas.

Balanced Breakfasts

Don’t let your loved ones skip the most important meal of the day! These balanced breakfast recipes are as fast as they are tasty.

Start the day fast—and right—with a microwave-friendly banana split oatmeal. This healthy and versatile recipe is perfect for a sweet breakfast or healthy snack.

Does your loved one prefer a hearty, savory breakfast? A tasty breakfast frittata comes together quickly and serves two.

Hearty Lunch Salads

Salads are great for a fast and tasty lunch. Take stock of your fridge and toss together one of these great ideas:

A Chinese chicken cabbage salad is delightfully delicious and full of nutrients. Make it your own by swapping out the cabbage or chicken for the lettuce or meat of your choice.

The classic three bean salad is an essential side dish for family gatherings. But it can also be made in the evening as a ready-to-go lunch!

Complete any lunch with a Greek salad on the side. Or add some chicken and lamb on top for this salad to be a complete meal on its own.

Feeling sweet? Try a low-calorie, nutritionally dense poppyseed fruit salad!

Easy One Pot Dinners

An instant pot or slow cooker is all your loved one needs to make some delectable one-dish dinners!

Is anything more filling than a hearty beef stew? This recipe calls for an instant pot to come together as quickly as possible, but will still provide big taste with little effort in a slow cooker!

This one pot chicken teriyaki recipe is perfect for feeding lots of family members or yielding leftovers for easy dinner all week! Make this recipe faster and easier with a pressure cooker.

Vegetarian? This one pot vegetarian chili is any easy way to spice up your day!

Quality home care for your aging loved ones is our priority at Executive Care of Hackensack. Visit our website to learn more about our services!

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I’d like to convey to you how wonderful the aide Afia is for my mother’s care. She has been with her since last January and has become more than just a caregiver. She truly “cares” and is skillful in her abilities. My mom has had several health situations and her current health has improved to the best she has been in several years. Both her doctor and my family attribute a large part of that to Afia’s care. She is diligent about her diet and sleep patterns, and her “toileting” issues. All of this has contributed greatly to my mom’s overall improved health and her peace of mind as well as our family’s peace of mind. We cannot say enough about her. We are also very satisfied with Executive Care all the way around, from the billing department and everyone we speak with on the phone, very courteous and professional.
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It’s almost five years since we have been receiving caregivers through Executive Care, and I would like to take this transitional period to express our appreciation for the services you have provided thus far. We are particularly appreciative of the special attention and care Lili has given to our case. Lili has been very sensitive to our particular needs and it has been and remains important to us to have consistency in the arrangements by having Lili as our go-to person in light of Dr. E’s special needs. It is apparent that Lili has many other important responsibilities, so we wanted to thank Executive Care and Lili for the efforts she has made on our behalf.
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I have had business dealings with Executive Care for some time now and have invariably been very satisfied. The personnel have been considerate, trustworthy, capable and always responsive. They have provided a genuine physical and emotional lift to the patient, in my case an elderly, frail sister. I do not hesitate to recommend the organization for the services rendered.
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